There is often not enough time in our elaborated lives to ask oneself: Do we follow a balanced and healthy diet? Do our meals really provide the energy we need during a stressful working day?
go4health helps you follow a healthy diet alongside professional and personal demands. The go4health app for Android and iOS provide you with weekly tips and background information regarding a
tasty and healthy diet.
What's more, you can choose from practical recipes and nutrition guides with core themes like stress reduction or a healthy weight. go4health supports you to positively influence their eating
habits, without abstaining from pleasure and taste. Because a healthy diet is key to a holistic wellbeing alongside sufficient exercise and
a mental balance.