There is often not enough time in our elaborated lives to ask oneself: Do we follow a balanced and healthy diet? Do our meals really provide the energy we need during a stressful working day?
go4health helps your employees to follow a healthy diet alongside professional and personal demands. The go4health web portal and the app for Android and iOS provide them with weekly tips and
background information regarding a tasty and healthy diet.
What's more, your employees can choose from practical recipes and nutrition guides with core themes like stress reduction or a healthy weight. go4health supports them to positively influence
their eating habits, without abstaining from pleasure and taste. Because a healthy diet is key to a holistic wellbeing alongside sufficient exercise and a mental balance.